Comments on: How to get ripped ab muscles? http://www.togainmuscle.net/musclebuildingblog/19/how-to-get-ripped-ab-muscles/ Natural Weight Gain And Muscle Training Fri, 18 May 2012 07:09:13 +0000 http://wordpress.org/?v=2.6.3 By: C_LINE http://www.togainmuscle.net/musclebuildingblog/19/how-to-get-ripped-ab-muscles/#comment-62 C_LINE Wed, 24 Sep 2008 22:40:50 +0000 http://www.togainmuscle.net/musclebuildingblog/19/how-to-get-ripped-ab-muscles/#comment-62 <a href="">LINDA</a> you will have a six pack if you do all those sit ups and have strong stomach muscles but you wont be able to see it unless you do cardio to get all the fat off your stomach. his six pack must have just been covered by fat LINDA

you will have a six pack if you do all those sit ups and have strong stomach muscles but you wont be able to see it unless you do cardio to get all the fat off your stomach. his six pack must have just been covered by fat

]]> By: supermon13 http://www.togainmuscle.net/musclebuildingblog/19/how-to-get-ripped-ab-muscles/#comment-61 supermon13 Tue, 23 Sep 2008 18:38:04 +0000 http://www.togainmuscle.net/musclebuildingblog/19/how-to-get-ripped-ab-muscles/#comment-61 <a href="">DANIEL</a> run for 20 min a day. then do sprints for 5. do side sit ups on each side then do reguar ones. use an exercise ball and situps on that. eat healthy DANIEL

run for 20 min a day. then do sprints for 5. do side sit ups on each side then do reguar ones. use an exercise ball and situps on that. eat healthy

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