Archive for the ‘Diet & Fitness’ Category

How to get ripped ab muscles?

Monday, September 22nd, 2008
Grant asked:

My dad was a US Marine and had the record for the most sit ups in 2 minutes but still never could show abs for it???

Cause he says he doesn’t know since he never could show a 6 pack.

I am 17 right now what should I do if I want to have a 6 pack?
Please Help.

LINDA

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How do I get ripped muscles?

Tuesday, September 9th, 2008
sam A asked:

I want to get ripped biceps, triceps and also six pack, What should I do?

ELIZABETH

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How does a person go about getting cut or ripped muscles?

Monday, September 1st, 2008
thenewkel asked:

diet, training routines, workout plans.

MICHAEL

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