Archive for November, 2008

how do i get really ripped muscles?

Sunday, November 2nd, 2008
mrblonde252×8 asked:

i dont wanna really add any bulk i just wanna melt fat and look crazy ripped especially my abs. i have been working out to try and get in better shape but what i want is to look really shredded, any tips on what my weights should be?

PATRICIA

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace