Muscle Building Blog

Joseph Fox Batista calls himself a relative of the Batista clan that used to run Cuba, a self-taught inventor and microbiologist who claims to have discovered the fountain of youth through a natural enzyme and yogurt bacteria.

PROVO, Utah, Jan. 18, 2011 /PRNewswire/ -- Nu Skin (NYSE: NUS) scientists and its scientific partners just concluded a breakthrough year, building the body of knowledge in anti-aging research at an accelerated rate with more than 20 presentations at 11 prestigious conferences and symposia around the world. Nu Skin and its research and development partners, that include LifeGen Technologies and ...

by Berry Fei Polyphenols are antioxidants from plant foods that work in the body to enhance health in complex ways, and as such they are not simply antioxidants. Antioxidants are substances that protect the body from free radicals, which are special molecules and fragments of molecules that can damage your body from a cellular level. Antioxidants protect the body from damaging oxidation reactions. Antioxidants donate an electron to the free radical, hence stabilizing the free radical and preve

Female bodybuilding fitness is becoming more popular, yet some women avoid lifting weights because they’re misinformed. Let’s set the record straight. Myth # 1: I’ll end up looking like a guy Sure, there are female bodybuilders in competition that look masculine. They may be taking a hormone supplement. Women have natural testosterone, but men have a greater quantity which gives them male characteristics, such as large muscles. Unless you gulp down supplements and illegal steroids, lifting w