Posts Tagged ‘Eating Healthy’

Building a better body: Local bodybuilders stress healthy lifestyle

Tuesday, April 20th, 2010
In the late 1990s, Nancy Rowe was worried about diabetes. I was predisposed to it, said Rowe, 56. My mom has it, my dad has it and my uncle died from it. I wanted to take precautions and stop it. I decided it wasn't going to happen to me. What Rowe did was change her lifestyle. She started eating healthy and began bodybuilding.