Muscle Building Blog

Bodybuilding is all about sacrifice and size, but it can come at a terrible price that has nothing to do with drugs.

It's sometimes called Manorexia, it's on the rise, and it's very destructive, warns a psychologist.

New Year may be a time for taking stock of everything in our lives, but it's our health and fitness that are the focus of our most penitent promises. Though we ignore dust thickening on our trainers during the festive season, January demands action. But before the dutiful search for your gym pass, it's worth considering that if your mind-numbing treadmill routine hasn't worked thus far, it's ...

A new year is almost upon us and with it comes those resolutions to lose weight and keep fit. Meet a man who is the right person to weigh in on how to be successful.

A carpenter finds that his line of work is welcoming to those who dont fit the corporate mold.