Muscle Building Blog

New Year may be a time for taking stock of everything in our lives, but it's our health and fitness that are the focus of our most penitent promises. Though we ignore dust thickening on our trainers during the festive season, January demands action. But before the dutiful search for your gym pass, it's worth considering that if your mind-numbing treadmill routine hasn't worked thus far, it's ...

GIA announces the release of a comprehensive global report on Sports and Fitness Nutrition market. The global market for Sports and Fitness Nutrition is projected to cross US$67.2 billion by the year 2017, primarily prompted by rising health and fitness conscious customers. Products that previously were targeted towards athletes and body builders are now gaining popularity among the general ...

Highland Village, Tex. September 20, 2011 Mike Starks, Founder, CEO and President of The Meal Movement and Personal Trainer Food, recently joined a select group of the worlds leading health and fitness entrepreneurs and The Zen Master of Health Fitness, Matt Furey, to co-write the book titled, The Definitive Guide to Burning Fat and Building Muscle. Nick Nanton, Esq. along with...

Dannielle George, a health and fitness specialist at La Junta’ Pro Gym, made her body building and fitness training debut at the H.A.R.D. Nutrition Natural Colorado Open in Denver on Oct. 23.

Dannielle George, a health and fitness specialist at La Junta’s Pro Gym has only been in body-building and fitness training for just a few months. But she says she is ready to start appearing in competitions.