6 Week Body Makeover – Why Carbohydrates Are Important
Wednesday, June 24th, 2009
by Kourtney Kidd You will lose weight on high protein diets. Some people lose a lot of weight. However, the benefits do not outweigh the negative aspects of high protein diets. This article will discuss the negative aspects of high protein/low carb diets. Therefore, even though you are consuming large amounts of protein, your body will break down your lean muscle to provide a source of glucose. Carbohydrates provide a source of glucose and your body will seek other places to find energy if