Muscle Building Blog

Ryan Nelson, who participated at the Organization of Competitive Bodybuilders Natural Steel Championships Pro Qualifier in Carnegie and swept three of the categories at the body-building competition, is the second personal trainer at the Center for Fitness and Health at the Mon-Vale Healthplex in Rostraver to earn a professional bodybuilder title.

Highland Village, Tex. September 20, 2011 Mike Starks, Founder, CEO and President of The Meal Movement and Personal Trainer Food, recently joined a select group of the worlds leading health and fitness entrepreneurs and The Zen Master of Health Fitness, Matt Furey, to co-write the book titled, The Definitive Guide to Burning Fat and Building Muscle. Nick Nanton, Esq. along with...

Cece Brown is a trainer turned body builder.  Brown didn't expect to make quite a statement that he has in body building, it was just something to keep him in shape for his job as a personal trainer. read more

It took years of preparation for what amounted to a few minutes on stage but local body builder and personal trainer Jeremy DiPietrantonio wouldn’t have it any other way.

Jake Gyllenhaal's impressive physique in Prince of Persia is thanks to British personal trainer Simon Waterston. The former sailor also helped actor Daniel Craig get in shape for his role as James Bond.