How Healthy are Your Lungs?
Friday, March 13th, 2009
In This Issue: Are Your Lungs Shrinking? By Al Sears, MD When it comes to physical health, there are few things more important than “lung power.”Great martial artists like Bruce Lee knew physical strength and robust health depend on your lungs. The strong men of my father’s era knew it too. Part of what gives you the capacity to live robustly is getting enough oxygen. But without your awareness, you are probably losing lung capacity. Your lungs tend to shrink with age. Soo