Muscle Building Blog

In the world of environmentalism it is easy to fall into the pessimism of climate change naysayers, and feel the tremendous burden upon us to find solutions to the problems of over-population, wastefulness, and fossil fuel consumption that are challenging our planet.

Supplements for Disease Prevention and Quality of Life? According to data from The National Institute of Health (NIH), the vitamin and supplement industry has annual revenues of about 23 billion dollars. Thats a lot of pills, and most of those sales are generated from the healthy population; about half of us take multivitamins. Do we really need them or have we bought into a very savvy ...

The release from prison of convicted rapist Larry Murphy prompted over the top reporting by some newspapers and the emotive nature of the comment no doubt played a part in a vigilante-style response from a small section of the population in north Dublin.

L et’s face it – just about everyone wants to lose weight. I only say that because according to Wikipedia , 64% of the U.S. population is chunky. And I think those stats are a little dated… The diet and exercise industry, bless their heart, has figured out every imaginable way to capitalize on our desire to shed pounds and do it quickly. In trying to do the right thing, they’re also out for some killer profits. And they’re fairly good at it. Let’s Put Aside Diets (for a minute) I won’t

Having a panic attack is a scary experience, the feeling of loosing control, a sense of impending doom, but take comfort that you are not alone. Panic attacks can end your day, you feel as though your going to loose your mind, maybe a body function will cease functioning. Your are not alone 5% of America’s population suffer from some form of an anxiety disorder. For some its so bad they will not leave there home, the attacks happen all the time. Some people the attacks are less frequent, an