Muscle Building Blog

Bodybuilders, from left, are Kurstin Greenland, Lizzy Pritchett, Kandace Byrnes and Natasha Dallin. ELKO — My interest in the Pikes Peak Marathon started when I met the race director of the first one held in 1956.

Winter sports can be both fun and healthy for women. While there are females who participate in every type of winter activity, I have highlighted the ones I believe to be the most beneficial for all females. If you are searching for a snowy sport to get involved in, consider one of...

For 19-year-old Ashley King being fit became more than just a light-hearted decision to be thinner. It became a lifestyle and a competitive sport that won her a title at the Natural Northern Michigan Open and Peggy Sue Barber Classic figure competition last month.

Friends call him "The Commitment," a nickname that fits Matt Corso perfectly. The Salem State University senior business major has made body building his sport and is loving every minute of it. He enters only natural competitions, which means his muscles and finely tuned body are the result of hours of working out and following a strict diet. The results are not aided by any steroids.

If you think youve seen every type of water craft, look again. The emerging sport of stand-up paddle boarding has come to Middlesex County.