Muscle Building Blog

Bodybuilding icon and nutritional guru Lee Labrada, age 51, featured in March issue of Iron Man magazine. Plus Doug Brignole on building ultimate mass, Joe Horrigan on sports medicine and an in-depth look into what is CrossFit.Los Angeles, CA (PRWEB) February 01, 2012 Build a lean body at any age! The March issue of Iron Man says it can be done. The proof? Cover model, bodybuilding icon of the ...

A new licensed acupuncturist specializing in pain management, sports medicine, acupuncture and traditional Chinese medicine has returned to Rehoboth Beach.

One of the best post-exercise recovery drinks could already be in your refrigerator, according to new research presented at the American College of Sports Medicine conference this week. In a series of four studies, researchers found that chocolate milk offered a recovery advantage to help repair and rebuild muscles, compared to specially designed carbohydrate sports drinks.

Sports medicine is a very huge industry business. Along with sports are the athletes who are always looking for an edge over their competitors. Today, legal designer sports medicines are providing that edge. One of the largest areas of sports supplementation today is the use of Prohormones and other Legal Designer Anabolics. Prohormones are synthetic compounds which are used in short cycles to enhance areas of physique development and physical performance. Prohormones are not a replacement for p